Service Description

A full body workout that incorporates cardio and weight training to really build strength and endurance. This workout challenges all the major muscle groups by squatting, lifting, curling and pressing all the fat away!! A fun, popular, fast paced interval class that uses movements to train your muscles to work together and prepare them for daily tasks. Set to high-energy music to keep you motivated with creative compound exercises makes this class fun. *Class set up may be revised according to number of participants

Cancellation Policy

30 minutes

Contact Details

• 548 Broadway, Everett, MA 02149, USA

  +1 (617) 839-7472  

  letsplay@playfitlab.com