P.L.A.Y. Fit Lab is proud to welcome individuals of all fitness levels, regardless of ability, age, and experience.

1 on 1 Personal Training

Virtual & In-Person

PT Package

In-Person or Virtual

This package includes assessment and 10 training sessions with one of our licensed Personal Trainers.

Personal Training

In-Person or Virtual

P.L.A.Y. can meet in any setting and bring the workout to you, whether it's in person or remote, we'll work with your schedule to help you stay motivated and consistent.

Premium PT Package

In-Person or Virtual

This package includes assessment and 10 Training sessions with one of our licensed Personal Trainers. Sessions will be organized into a goal-oriented program accessible online.

Our PT Services

During your first session, we’ll determine your starting point and your physical fitness goals. After that, we’ll work together to create a custom workout plan to help you reach those goals.

We strive to teach our clients lifelong habits so they can continue looking and feeling their best for the rest of their lives. We create a customized workout plan based on your goals and address any injury and special needs if necessary.

Please submit the following sign-up form if you are interested in booking our personal training services. One of our personal trainers will email you and begin communication regarding goals, strategy, and scheduling. We encourage you to include a brief message explaining your current status and what types of goals you'd like to achieve as this will assist our trainers in preparing your fitness plan.